Best 60 Body-Positive Quotes to Help Appreciate your Figure (2024)

Everyone is in need of having a positive body image. This is of great significance as it affects our self-esteem, self-acceptance and attitude towards life itself. It is a necessity for our essential existence, so to respect ourselves and others, love ourselves and others. Let the joy pour in at all sizes, be proud of every single wrinkle, yes you have earned it, and never ever doubt the beauty of you. It’s about time to stop avoiding mirrors and start embracing them. So many famous celebrities whose life may have even depended on their looks, totally agree.

It surely isn’t easy for us or them when we aren’t accepted for who we are, and who we are is not a 26-inch waist or a young looking skin. We are all unique and special whether tall, short, in our twenties or sixties. Read on to find some the greatest quotes renowned movie stars, super models, singers, TV hosts and more have expressed. They will inspire and motivate you, loved ones and friends to hold your head up high and enjoy life to the fullest, be proud next time you look in the mirror and age gracefully!

Table of Contents

1. Powerful Positive Body Image Quotes
2. Short Body-Positive Quotes that Will Make Perfect Instagram Captions
3. Plus Size Body Positive Quotes
4. Best Inspirational Body Positive Quotes That Tell The Truth
5. Positive Body Acceptance Quotes
6. Body Positive Quotes On Images

Powerful Positive Body Image Quotes

• It doesn’t have anything to do with how the world perceives you. What matters is what you see. Gabourey Sidibe
• You can’t hate yourself happy. You can’t criticize yourself thin. You can’t shame yourself worthy. Real change begins with self-love and self-care. Jessica Ortner
• To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself. Thich Nhat Hanh
• Love your body because you only have one. Unknown
• That game of comparison you play will strip you of the marvel in your story. Ariella Estoria
• No amount of self-improvement can make up for any lack of self-acceptance. Robert Holden
• Confidence is the only key. I can’t think of any better representation of beauty than someone who is unafraid to be herself. Emma Stone
• Lines can be the etchings of your biggest smiles, the frowns you learned from, the proof that you change and grow. Eleanor Gordon-Smith
• Hating our bodies is something that we learn, and it sure as hell is something that we can unlearn. Megan Jayne Crabbe
• I’ve made peace with the fact that the things that I thought were weaknesses or flaws were just me. I like them. Sandra Bullock
• Speak to your body in a loving way. It’s the only one you’ve got, it’s your home, and it deserves your respect. Iskra Lawrence
• You define beauty yourself. Society doesn’t define your beauty. Lady Gaga
• You don’t need an excuse to feel good about yourself. Jessamyn
• If you retain nothing else, always remember the most important rule of beauty, which is: who cares? Tina Fey
• I don’t want to wait until I’m 73 to embrace my body. To look back and think of my beauty: How did I miss it? Let’s not wait another moment. Ashley Asti
• We just need to be kinder to ourselves. If we treated ourselves the way we treated our best friend, can you imagine how much better off we would be? Meghan Markle
• For the first time, I don’t want to get rid of the curves… My body is comfortable, and it’s not unhealthy, so I’m going to rock with it. Rihanna

Short Body-Positive Quotes that Will Make Perfect Instagram Captions

• Even I don’t wake up looking like Cindy Crawford. Cindy Crawford
• I want to enjoy life, and I can’t if I’m not eating and miserable. Kate Upton
• I think your whole life shows in your face and you should be proud of that. Lauren Bacall
• The most powerful thing anyone can say to us is what we say to ourselves. Christine D’Ercole
• Feeling beautiful has nothing to do with what you look like. Emma Watson
• You’re a human being. You live once and life is wonderful, so eat the damn red velvet cupcake. Emma Stone
• Each individual woman’s body demands to be accepted on its own terms. Gloria Steinem
• My body is normal, and I’m not trying to prove anything. Lucy Hale

• Stop trying to fix your body. It was never broken. Eve Ensler
• You have to stand up and say, ‘There’s nothing wrong with me or my shape or who I am, you’re the one with the problem!’ Jennifer Lopez
• All bodies are swimsuit bodies. Catherine Li
• Wanting to be someone else is a waste of the person you are. Marilyn Monroe
• We can’t hate ourselves into a version of ourselves we can love. Lori Deschene
• I’m not going to sacrifice my mental health to have the perfect body. Demi Lovato
• A girl doesn’t need anyone who doesn’t need her. Marilyn Monroe

Plus Size Body Positive Quotes

• I say I love myself, and they’re like, ‘oh my gosh’, she’s so brave. She’s so political. For what? All I said is ‘I love myself, bitch!’ Lizzo
• My weight? It is what it is. You could get hit by a bus tomorrow. It’s about being content. And sometimes other priorities win. Melissa McCarthy
• Life is so much more beautiful and complex than a number on a scale. Tess Munster
• So the question is, which boulder are you going to choose to roll? The ‘must lose weight’ boulder or the ‘f*** you, I will boldly, defiantly accept the body I’ve got and LIVE IN IT’ boulder? Kate Harding
• Females are like the most beautiful, gorgeous creatures in the world. I think that we’re gorgeous no matter what size we are. Alicia Keys
• To love yourself right now, just as you are, is to give yourself heaven. Don’t wait until you die. If you wait, you die now. If you love, you live now. Alan Cohen

Best Inspirational Body Positive Quotes That Tell The Truth

• You have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens. Louise Hay
• Take your time and your talent and figure out what you have to contribute to this world, and get over what the hell your butt looks like in those jeans! America Ferrera
• For young women, I would say, don’t worry so much about your weight. Girls spend way too much time thinking about that, and there are better things…what makes you different or weird, that’s your strength. Meryl Streep
• You are not a mistake. You are not a problem to be solved. But you won’t discover this until you are willing to stop banging your head against the wall of shaming and caging and fearing yourself. Geneen Roth
• You can’t really invest in your looks as your only ‘thing’ because it is a depreciating asset. Put your money, put your effort, invest in your brain and talent which will appreciate and get better as you get older. Rashida Jones
• If we make self-love or body acceptance conditional, the truth is, we will never be happy with ourselves. The reality is that our bodies are constantly changing, and they will never remain exactly the same. If we base our self-worth on something as ever-changing as our bodies, we will forever be on the emotional roller coaster of body obsession and shame. Chrissy King
• Your self-esteem won’t come from body parts. You need to step away from the mirror every once in a while, and look for another reflection, like the one in the eyes of the people who love you and admire you. Stacy London
• The reality was my life wasn’t miserable because I was curvy; I was miserable because I thought I’d be happier if I were thinner. Brittany Gibbons
• Most important, in order to find real happiness, you must learn to love yourself for the totality of who you are and not just what you look like. Portia de Rossi
• All I have to say is ‘I’m healthy.’ In that statement, I express gratitude. I am grateful for my strength and things I can do with my body. I am saying I’m healthy and I accept the way my body is today without changing anything. Demi Lovato

Positive Body Acceptance Quotes

• And I said to my body, softly, “I want to be your friend. It took a long breath and replied, “I’ve been waiting my whole life for this. Nayyirah Waheed
• Since I don’t look like every other girl, it takes a while to be okay with that. To be different. But different is good. Serena Williams
• I smile just as wide no matter my current size because I’m proud of what this body has seen and done and represented. Lena Dunham
• We’ve forgotten what a regular body looks like. There are people out there who are struggling, and I’m struggling, and it’s okay to come to terms with realizing it’s going to be a bit of a journey. Chrissy Teigen
• I definitely have body issues, but everybody does. When you come to the realization that everybody does that—even the people that I consider flawless—then you can start to live with the way you are. Taylor Swift
• Your words have so much power. Every day, if you tell yourself, ‘I love you,’ if you give yourself one word of validation, it will change your mind. Ashley Graham
• Step away from the mean girls and say bye-bye to feeling bad about your looks. Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others. Oprah
• I am a big girl. A voluptuous, curvy, dress wearing, lesbian. I love my body; it’s the only one I’ll every have. I am allowed to look sexy, feel sexy, and be in love. I am worthy of all of those things. And so are you. Mary Lambert
• Knowing that I feel good because I am being diligent about taking care of myself mentally, physically, and emotionally creates self-esteem. Chrissy Metz
• People often say that beauty is in the eye of the beholder, and I say that the most liberating thing about beauty is realizing that you are the beholder. Salma Hayek
• Someone’s always going to have a critique … All that matters is what I think of it. And I had to go so deep inside myself and look in the mirror. Looking in the mirror and accepting what’s in the mirror is very, very difficult. And right now, I love it every time I look in the mirror. Lizzo
• As a child, I never heard one woman say to me, ‘I love my body’. Not my mother, my elder sister, my best friend. No one woman has ever said, ‘I am so proud of my body.’ So I make sure to say it to my daughter because a positive physical outlook has to start at an early age. Kate Winslett
• By speaking of ourselves in a positive and affirmative fashion and finding ways to eradicate self-hate, by speaking kindly about ourselves and those around us, we can foster a sense of love and compassion powerful enough to restructure our society’s entire perspective of body-love. Jessamyn Stanley

Body Positive Quotes On Images

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