Easy Instant Pot Egg Bites (freezer friendly!) - The Recipe Rebel (2024)

FAQs

Do egg bites freeze well? ›

Egg bites can be stored in the fridge for up to 3 days or frozen for up to 2 months. Plus, they reheat beautifully in the microwave, making them a convenient, high-protein option for busy mornings or on-the-go snacks.

These Instant Pot Egg Bites are seriously perfect to meal prep for a busy work week with early start times. This recipe is easy to double. You can stack the egg bite molds on top of each other and cook at once. They turn out GREAT!

The egg bites can also be frozen in an airtight container for up to 2 months. Defrost in the refrigerator overnight and reheat using the microwave. Note: I don't recommend using a silicone muffin tin for this recipe as readers have commented that the egg bites take longer to set and cook unevenly.

Technique tip: Store the egg bites in the refrigerator for up three to five days, or in the freezer in an airtight container or freezer zip-top plastic bag for up to two months. Reheat in the microwave for 30 to 60 seconds.

If your egg bites are wet, they are either undercooked, no cornstarch was added, or you may have included too many vegetables. Consider sauteeing veggie add-ins beforehand in order to release excess moisture. If adding tomatoes, try salting and draining them before adding them to the other ingredients.

Why are my egg bites rubbery? That happens when you overcook them. Baking them too long will dry out the eggs and lend them a rubbery texture.

Rubbery Instant Pot shredded chicken is usually the result of overcooking the meat. If you used thinner pieces of chicken or did not adjust the cook time to the correct weight, it can result in dry and chewy chicken. You can salvage your chicken by serving it with a sauce to add moisture and flavor.

If your eggs seem to be cracking more often, or are cracking before the whites are set, try cooking them at low pressure instead of high pressure. My own tests at low pressure gave inconsistent results. But every pressure cooker is a little different, and you might have better luck with yours.

I love making egg bites in the Instant Pot because they cook quickly, meaning I can mix up a big batch on meal prep day and pop them in the freezer for a busy morning. To freeze, place in a large freezer-safe container, not touching, and pop the lid on. Freeze up to 2-3 months.

Should I freeze or refrigerate egg bites? ›

These egg bites keep well in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave for a quick on-the-go breakfast! You can also freeze them. If you want to keep the egg bites around for more than a few days, I recommend freezing them.

Egg bites are an easy to prep, inexpensive meal and snack option. They're high in protein, 9-11 grams per bite, and low in calories, 90-100 calories per bite, to fit your macro needs. They are also very easy to grab and eat when you're in a hurry.

Cornstarch: It binds the proteins together and absorbs the excess moisture from the veggies. Cornstarch also helps keep the custard in the egg bites from curdling and ensures you end up with a silky smooth texture! Kosher salt: You'll want to play around with the amount of kosher salt depending on the mix-ins you add.

Cottage Cheese [Cultured Nonfat Milk, Milk, Nonfat Milk, Contains 2% Or Less Of: Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono- And Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Vitamin A Palmitate, Carbon Dioxide (To Maintain Freshness), Microbial And Vegetal Enzymes], Eggs [Eggs, Citric Acid, ...

How to Make Egg Muffins. Preheat the oven to 350ºF and grease a non-stick muffin pan (affiliate link). Alternatively, you can use paper liners or silicone liners to prevent sticking. You'll also need a rimmed baking sheet that the muffin pan fits into.

Starbucks can easily cook egg bites sous vide and freeze them, then later reheat to the exact same temperature without compromising the quality or texture. A sous vide immersion circulator like the Anova Precision® Cooker makes it possible to cook DIY sous vide egg bites.

Eggs contain water, and since water expands when frozen, freezing a raw egg might cause the shell to crack. This can allow bacteria to enter the egg and make it dangerous to consume. In addition, the FDA does not recommend freezing hard-boiled whole eggs or hard-boiled whites.

Raw eggs can be frozen for up to 12 months, while cooked egg dishes should be thawed and reheated within 2–3 months (1, 2 ).

The beauty of Costco's egg bites is in the packaging. A box contains five servings of two egg bites each, ideal for a week's worth of speedy breakfasts. You can also freeze them to eat later.