Smoked mackerel and red quinoa patties | Fish recipes | Jamie magazine recipes (2024)

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Smoked mackerel & red quinoa patties

Cumin, caraway, chilli & fresh herbs

  • Gluten-freegf

Cumin, caraway, chilli & fresh herbs

  • Gluten-freegf

“These flavour-packed fishcakes are lovely as they are, but even better served with a poached egg and a green salad. The red quinoa looks great, but if you only have white quinoa to hand, that will be fine, too. ”

Serves 4 - 6

Cooks In1 hour 30 minutes

DifficultyNot too tricky

Jamie MagazinePotato

Nutrition per serving
  • Calories 488 24%

  • Fat 33.5g 48%

  • Saturates 5.6g 28%

  • Sugars 5.2g 6%

  • Salt 1.3g 22%

  • Protein 18.8g 38%

  • Carbs 31.6g 12%

  • Fibre 2.9g -

Of an adult's reference intake

Smoked mackerel and red quinoa patties | Fish recipes | Jamie magazine recipes (3)

Recipe From

Jamie Magazine

By Yotam Ottolenghi

Tap For Method

Ingredients

  • 1½ teaspoons cumin seeds
  • 2½ teaspoons caraway seeds
  • 1 large baking potato , (about 500g)
  • 100 g red quinoa
  • olive oil
  • 1 onion
  • 1 tablespoon Urfa chilli flakes , (or ⅔ teaspoon regular chilli flakes)
  • 3 x 200 g smoked mackerel fillets , skin off, pin-boned, from sustainable sources
  • 1 bunch of fresh parsley
  • ½ a bunch of fresh tarragon
  • 1 large free-range egg
  • 2½ lemons
  • 120 soured cream , (optional)

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

Smoked mackerel and red quinoa patties | Fish recipes | Jamie magazine recipes (4)

Recipe From

Jamie Magazine

By Yotam Ottolenghi

Tap For Ingredients

Method

  1. Lightly toast the cumin and caraway seeds, crush and set aside.
  2. Preheat the oven to 220ºC/425ºF/gas 7. Place the potato on a small baking tray and bake for 45 to 60 minutes, or until soft in the middle.
    Slice in half, scoop the flesh into a bowl (you should have roughly 350g); the skin can be discarded (or eaten!). Roughly mash the flesh and set aside to cool. Turn the oven down to 190ºC/375ºF/gas 5.
  3. Bring a small pan filled with plenty of water to the boil over a high heat. Add the quinoa and cook for 14 to 15 minutes, or until it’s cooked but still retains a bite. Drain and stir through the potato.
  4. Add 3 tablespoons of oil to a medium frying pan and place over a medium–high heat.
  5. Peel and finely chop the onion. Once the pan is hot, add the onion and a pinch of sea salt and fry for 8 minutes, or until soft and caramelised, stirring frequently.
  6. Stir in the cumin, caraway and chilli flakes for 1 minute, then add the onion and spices to the potato and quinoa.
  7. Flake the mackerel into 1 to 2cm pieces, pick and roughly chop the herbs and beat the egg; add it all to the mixture along with ¾ of a teaspoon of salt, the zest of 1½ lemons and plenty of freshly ground black pepper.
  8. Mix to combine. Shape the mixture into 12 patties 6 to 7cm wide and 2 to 3cm thick, then set aside.
  9. Add 2 tablespoons of oil to a large frying pan and place over a medium–high heat. Once hot, add half the patties and fry for 3 to 4 minutes, or until golden-brown on both sides, carefully turning halfway through.
  10. Remove from the pan and place on a lined baking tray. Add another tablespoon of oil to the pan and continue with the remaining patties in the same way. Finish them off in the oven for about 8 minutes, or until cooked through.
  11. Cut the remaining lemon into wedges and serve with the hot patties along with soured cream for dipping, if you like.

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Smoked mackerel and red quinoa patties | Fish recipes | Jamie magazine recipes (8)

Recipe From

Jamie Magazine

By Yotam Ottolenghi

Related video

© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Smoked mackerel and red quinoa patties | Fish recipes | Jamie magazine recipes (2024)

FAQs

How do you eat canned smoked mackerel? ›

Mackerel has a firm texture similar to canned tuna, so that it can be flaked without falling apart. Try swapping it in where'd you'd typically use chicken—like on a salad with a mustardy vinaigrette, tossed in a pasta, or tucked into a sandwich with buttered bread, sliced avocado and some fresh greens.

What do you eat with smoked mackerel? ›

Smoked mackerel recipes
  1. Smoked mackerel & horseradish on baked beetroot rostis. ...
  2. Smoked mackerel pâté with cucumber. ...
  3. Smoked mackerel maki rolls. ...
  4. Japanese-style mackerel rice bowl. ...
  5. Smoked mackerel on toasted crumpets. ...
  6. Smoked mackerel, parsnip & puy lentil salad. ...
  7. Spicy rice noodle salad with smoked mackerel.

How do you cook ready to eat smoked mackerel fillets? ›

Preheat the oven to 200°C/Fan 180°C/Gas 6. Place the Mackerel Fillets onto a square of aluminum foil, smear with butter and pour over the lemon juice. Fold the foil together at the top and crimp around the edges to make a sealed parcel. Place on a baking tray and cook for 10 minutes.

Is smoked peppered mackerel good for you? ›

Packed with protein, heart-healthy and brain-boosting omega-3 fatty acids, as well as minerals and vitamins, smoked mackerel is a terrific fish to include in your diet. Omega-3 is a good fat found in oily fish and plays an essential role in keeping the heart healthy while aiding brain function and development.

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