Why Your Routine Needs a Body Scrub (2024)

We like to think of body scrubs as the unsung heroes of our body care routine. Low maintenance (you use it twice a week) and effective (you’ll be amazed what a good slough-session can do), it’s the shower essential doing the most for soft, smooth skin.

Read on to get into the nitty gritty of what body scrub does––plus exfoliating techniques for ultra soft, glowing skin.

What is a Body Scrub?

Think of a body scrub as your skin’s personal rejuvenation treatment. It’s made of tiny particles that remove dead skin cells and boost circulation through gentle friction.

Body scrubs have been a beauty staple for centuries. Even ancient Egyptians mixed sugar or salt granules with fragrant oils to reveal fresh, radiant skin.

Bum Bum Body Scrub is a visibly smoothing body scrub. An ultra-fine, spa-worthy scrub, it gently exfoliates and nourishes with a microbead-free blend for soft, summer-ready skin year-round. Even better, it comes in the irresistible and sunny scent of Cheirosa 62.

Bom Dia Body Scrub is like a facial for your body, this 10% AHA & BHA body treatment retexturizes to deliver smooth, radiant skin. It also improves clarity while targeting rough, bumpy patches. Designed for KP and blemish-prone skin, this body exfoliating scrub leaves you remarkably soft and smooth—with the sultry and delicate scent of Cheirosa 40.

What Does an Exfoliating Scrub Do?

The question “What does a body scrub do?” may seem obvious. But, given that there are two types of exfoliation––physical and chemical––it’s worth explaining where a body scrub comes in.

Physical exfoliation requires scrubs with microbeads or sugar crystals to gently buff away dead skin cells. Tools like loofahs and dry brushes aid in physical exfoliation, too.

Chemical exfoliation uses ingredients like exfoliating acids to visibly refine skin's texture. Chemical exfoliants don’t feel gritty. Instead, they have the consistency of a serum or liquid. They work to release dead cells from the skin's surface.

Body Scrub Benefits

Using a body scrub is more than just another step in your routine. It’s also a relaxing, rejuvenating experience. From unveiling radiant skin to promoting relaxation, the benefits are for body and even mind.

So, what does body scrub do and what are the exact benefits? Read on for our definitive list.

Renews

Body scrubs remove dead skin cells, revealing a smoother and brighter complexion. They enhance the skin's natural radiance and can also promote a more even skin tone.

Stimulates Circulation

Body scrubs don’t just exfoliate They also boost your skin's circulation. The gentle massaging action helps increase blood flow, which nourishes skin and reduces the appearance of cellulite.

Cleanses

Consider body scrubs your deep cleanser. They sweep away dirt, oil, and impurities from your pores, leaving skin clear and less prone to breakouts.

Enhances Product Absorption

Product absorption is one of the most underrated benefits of what a body scrub does. With your skin's surface clean and clear, other products can penetrate deeply and be more effective.

Softens and Hydrates

Body scrub is one of the most important products for removing rough and dry patches. An improved texture leads to soft, smooth, and radiant skin.

Relaxes

Beyond the physical benefits of body scrub, a massage when applying can prove therapeutic and relaxing––alleviating muscle tension, reducing stress levels, and fostering a sense of well-being.

How to Use Body Scrub

Using body scrubs may seem simple, but there are a few tips that can elevate your routine.

Prep Your Skin

Begin by thoroughly wetting your skin with warm water. Softening skin will help it to better absorb your body scrub’s benefits.

Massage

Scoop a generous amount and warm the body scrub between your hands to release nourishing oils for perfect spreadability. Using gentle, circular motions, begin massaging onto your skin. This will help boost circulation and intensify skin-smoothing benefits.

Concentrate on areas that tend to be rougher or drier, like elbows, knees, and heels. Also, be gentle around sensitive or delicate areas, or any regions with existing irritations.

Rinse and Pat Your Skin Dry

After massaging into your skin for 60 seconds, rinse thoroughly with warm water. Ensure all residues are washed away to remove any lingering product that might cause irritation or clogged pores. Follow with a sulfate-free body wash that delivers vital moisture.

Then, pat your skin dry using a soft towel. Gently patting ensures the skin remains slightly damp, priming it for the next step in your skin care routine. Vigorous rubbing can irritate the skin.

Moisturize

Seal in moisture with a body cream to replenish skin after your shower and heighten the scrub’s smoothing benefits. For best results, opt for a moisturizer designed for your skin type.

For visibly tighter skin, you’ll love award-winning Brazilian Bum Bum® Cream. If you have dry skin, Delícia Drench™ Body Butter locks in moisture for up to 24 hours.* Our other best seller, Bom Dia Bright™ Body Cream, gives you silky-smooth skin with a healthy glow all the way down to your toes.

Essential Care Tips for Using Body Scrubs

Apply body scrub only as recommended––usually 2-3 times a week. Make sure you only exfoliate in the shower, so pores are open and you can remove dead skin easily. Most importantly, avoid sun exposure right after exfoliating.

Body Scrub FAQs

How often should I use a body scrub?

Typically, up to three times a week. For sensitive skin, try once a week and see how your skin responds.

What is body scrub for? Can I use it on my face?

Body scrubs are specifically created for the body and aren’t tested for use on the face, which is more sensitive. Always choose products that are made for your face as they’re more suitable for delicate skin.

Are there precautions I should take after exfoliating?

Avoid direct sun exposure for extended periods. Exfoliation makes your skin more sensitive to UV rays, so be sure to apply sunscreen and wear protective clothing. Wait a few hours before applying products like retinoids or acids to the body to prevent any irritation.

When shouldn't I use body scrub?

If you have a sunburn, skin irritation, rash, or condition, skip exfoliation for now. The ingredients and circular motion could aggravate your skin further. Also, your skin is particularly sensitive after shaving, so exfoliate before you shave.

How should I store my body scrub?

Store your body scrub in a cool, dry spot away from direct sunlight. Also, be sure to close the container tightly after each use to prevent moisture from affecting the consistency and efficacy.

Why Your Routine Needs a Body Scrub (2024)
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